Monday, 7 December 2015


*Originally posted on the FMK blog on the 24th of September, 2014.

Hi guys,
Now that I am on school holidays this week and will be for all of next week as well, I have been focusing my energies on physical training. I am away for 8 hours a day 5 days a week during the school term and when I get home, I almost always feel too tired to do physical training. Often I just wright instead. Now that I am on holidays however, I find that I am physically training and exercising at least 2 hours per day at the moment.

I know that finding the motivation to get up and physically train can be difficult for many of us. Hopefully the video provided below will ignite that flame of motivation that is inside all of us. I especially like the quotes at the end as I believe there's a lot of truth to them. Enjoy....

PS: Does anyone on this blog live in Australia or a near by country?. If so, then perhaps we could get in touch on Skype or something like that.

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